Mental Training Logbook and Journal

£12.50£15.00

Full of exercises on goal setting, confident self talk and inspirational quotes from top climbers, this logbook helps you plan your mental training and log your successes, laying a solid foundation to boost your headgame.

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This is not just somewhere to record your training.  With exercises on goal setting, habit change, and working in line with your values, as well inspirational quotes from top climbers, this logbook helps you plan your mental training and log your successes, laying a solid foundation to boost your headgame.

Variation

Digital Version £12.50, Print version £15.00

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